Football camp season is here! Mama Hen shares 5 real-talk rules to help high school and college players survive two-a-days — from beating the heat and hydrating right to fueling up, resting up, and st... ...more
Mental Health ,Training
July 27, 2026•6 min read

NIL, reclassing, and playing time are reshaping high school recruiting. MamaHen breaks down 5 things every sports parent needs to know before their athlete's next big decision. #5in5 #reclass ...more
Marketing Tips ,Recruiting &Mental Health
July 15, 2026•4 min read

MamaHen breaks down the real NIL money tiers in college basketball and football — from Arch Manning's $5.4M to everyday roster deals. What parents chasing scholarships for their football and basketbal... ...more
Marketing Tips ,Recruiting &Mental Health
July 13, 2026•4 min read
